Snorkeling: The Epic Flipper Rescue
I share a personal story about rescuing a flipper while snorkeling and parallel the adventure as I recall the journey and sacrifices it took to get to where we are today. Read Article…
Like a Caterpillar Emerges as a Butterfly It’s OK to Be in Your Cocoon
I’ve been like a caterpillar making my way through life. It’s OK to be in your cocoon in order to emerge as a butterfly you’re meant to be. Read Article…
Comfort Food and Scent Memories
A comfort food is one that brings a person back to a memory, feeling, or place in time. Have you ever had an experience where you smell something and suddenly, you’re mentally transported to a past memory? When smelling chocolate chip cookies, for example, one might be transported to a memory of being at their… Read Article…
Quiet Cove
Recently we had some time away in the woods at a campground where our cell service did not reach. Sure, it’s annoying to not be connected by phone and internet, but sometimes it is necessary to detach and have time to think without the noise of the city streets or buzzing of my phone with… Read Article…
